The Shadow Knows: How to Understand and Heal Its Messages

The Shadow Knows is intended to help you understand the messages of your shadow, both dark and light, and to heal, and change, so your shadow does not have to use tragedy, illness, or misfortune to communicate its messages.

"The shadow knows and Limmer does too. This is a must read for those seeking enlightenment. Limmer craftily explains, with vivid examples, how our shadow self holds the secrets to our inner world. She provides definitive tools and exercises in The Shadow Knows to unlock the shadow secrets and enable self-healing."
- Dino Fanara, author of The Creators and Angel of the East Indies

"Discover how the shadow is really an ally of our true self. It surfaces both our strengths and areas for healing that we often deny. Limmer invites her readers to understand why facing the hidden parts of ourselves is the key to leading a purposeful and fulfilling life. She provides practical examples and tools to welcome the messages of our dark and light shadow. Lean how it's revealed through our body, thoughts, feelings and spirituality. Listen to your shadow and unleash new energy that empowers us to see the Divinity within us and others. Our future depends on it."
- Susie Weller, Director of Tools for Transformation